top of page
All Posts


It’s Always Been the Earth for Me
Even as a young girl, I tasted the Earth In the dust on my tongue The rain on my skin, And the way bare feet met soil like an old friend....
Pamela Rogers
13 hours ago1 min read
2 views
0 comments


The Power of Postpartum Rituals: Nourishing the New Mother
We often prepare so much for birth - reading books, attending classes, curating birth plans—but what about the postpartum period? The...
Pamela Rogers
Mar 42 min read
11 views
0 comments


Sacred Pregnancy
The Sacred Rite of Passage: Honouring Birth as a Transformational Journey In our modern world, birth is often viewed through a medical...
Pamela Rogers
Mar 42 min read
16 views
0 comments


Navigating the Postpartum Period: Healing and Embracing Your New Self
The postpartum period is often one of the most transformative and intense times in a woman’s life. After months of pregnancy and the...
Pamela Rogers
Mar 45 min read
5 views
0 comments


Nurturing Yourself During Pregnancy: The Essential Practice of Self-Care
Pregnancy is a time of profound change—both physically and emotionally. With your body growing a little human being, it’s easy to forget...
Pamela Rogers
Mar 44 min read
3 views
0 comments


Tiredness in Pregnancy: You’re Not Alone
Pregnancy can bring an entirely new level of fatigue that may leave you wondering if you’ll ever feel rested again. From the first...
Pamela Rogers
Mar 43 min read
2 views
0 comments


15 Essential Tips to Prepare for Your Baby's Arrival
You're past the halfway mark, and the big day is quickly approaching! There's so much to consider, but with a little preparation, you'll...
Pamela Rogers
Mar 43 min read
2 views
0 comments


Springtime: A Season of Rebirth, Growth, and Transformation
Spring has finally sprung, and as we walk the path of change, I believe this is such a magical time of the year. It’s a time of rebirth...
Pamela Rogers
Mar 42 min read
3 views
0 comments


Getting Ready For The Big Day: Packing For Labour And Beyond
As you approach the big day, getting your bag packed early is one less thing to worry about. Ideally, have it ready by your 36th week, so...
Pamela Rogers
Mar 44 min read
2 views
0 comments


13 Tips For Easing Morning Sickness
Morning sickness can be one of the more challenging parts of early pregnancy. But you don’t have to suffer through it without a little...
Pamela Rogers
Mar 43 min read
2 views
0 comments


Morning Sickness: Navigating the Early Days of Pregnancy
Morning sickness—those early days when the world feels a bit off, and your body is in constant flux. It’s a rite of passage for many...
Pamela Rogers
Mar 42 min read
3 views
0 comments


Connecting with Your Baby: A Sacred Bond
There is nothing like the feeling of holding your baby for the first time. The moment your little one is in your arms, time stops, the...
Pamela Rogers
Mar 43 min read
2 views
0 comments


Sacred Circles
From the beginning of time, we have gathered in circles. Under the moon’s watchful eye, around flickering flames, beneath ancient...
Pamela Rogers
Mar 42 min read
3 views
0 comments


Blessingway/Mothers Blessings
Imagine stepping into a sacred circle, surrounded by the women who have held you, laughed with you, and journeyed alongside you. Their...
Pamela Rogers
Mar 42 min read
5 views
0 comments


Sleepy Haze
As I lay beside him in a sleepy haze, he wraps his little arm and leg around me, pulling me in closer. “Mummy, sing me a song,” he...
Pamela Rogers
Mar 41 min read
2 views
0 comments


Is It Normal to Feel Anxious During Pregnancy?
Pregnancy is a time of transformation—a journey of love, creation, and deep surrender. But for many women, alongside the excitement comes...
Pamela Rogers
Mar 43 min read
3 views
0 comments


Spiritual Doula
Somewhere inside every woman is a deep knowing, even if it’s barely conscious that birth is a multi-layered mysterious rite of passage....
Pamela Rogers
Mar 43 min read
15 views
0 comments
bottom of page