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In 2008 I trained with Nurturing Birth and went through a rigorous mentoring process to become fully recognised and certified. The evolution of my path and thirst for growth birth the creation of ‘Inspirational Pregnancy Retreats’. This vision came to me whilst in meditation, a calling that deeply resonated within. My alignment with this purpose led me to Sacred Pregnancy Training, where I now facilitate empowering workshops.

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With the yearning to facilitate healing, I embarked on a journey with Reiki, achieving mastery in 2003 and later embracing Bio-Energy healing. 

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The year 2015 marked a transformative phase as I immersed myself in a 240hr Dru Yoga Teacher training, a journey that now is a daily practice. I then took another training specialising in prenatal yoga where I found immense joy in sharing this beautiful ancient practice.

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It really has been a process of soul nurturance and of unfolding the truths, discovery, growth and shifts.  I’ve danced through the past 25 years of my awakening as a Reiki practitioner, massage therapist, doula, yoga teacher, spiritual life coach, medicine woman and singer (under my artist name of Astara).

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In 2023, I completed my training as a certified Shadow Work Coach and Life Purpose Coach, delving deep into the realms of personal transformation and soul alignment. Additionally, I honed my skills in serving the sacred medicine of Cacao, facilitating transformative ceremonies within the nurturing sanctuary of my yurt.

 

Soon after I launched The Temple Spaces where my deepest desire was to extend an invitation into my world, where the essence of two decades of healing and coaching modalities found their rightful home. A beautiful online and in person space where individuals who are yearning for growth, transformation, fulfilment and renewal are welcomed.

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Here, we tenderly release the weight of past burdens, creating room for healing, self-discovery, and the blossoming of truth. This space is where transformation and alignment intertwine, nurturing the seeds of personal growth and the fulfillment of your soul’s purpose. Rooted by a deep longing to infuse life with sacredness and meaningful rituals, my vision is to offer support to those who seek it.

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I hold a deep reverence for my daily rituals, which encompass my dedicated yoga practice, meditations and moments of deep and beautiful connections in my own sacred space. My heart overflows with love for life, our magnificent Mother Earth and the path I tread. I embody a grounded, open-hearted nature, seeking the beauty in the tapestry of life. My journey is one of self-realisation and the profound wisdom it brings.

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As a mother of three, it is my privilege to stand alongside you, guiding and supporting you through life’s sacred peaks.

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You can follow my journey on Instagram @thetemplespaces